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Does my diet affect my breast milk
You’ll probably find that some things you eat and drink will affect the taste and composition of your breast milk..
Eating for health and energy
When you were pregnant you needed extra healthy calories to nourish your growing baby...
My health and nutrition
Remember that your body is still going through a lot of changes..
New Mum and parenting
you’ve just become a new mum, congratulations!..
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